НОВЫЕ ОБНОВЛЕНИЯ НА САЙТЕ !!!
ВНИМАНИЕ !!! ОБЪЯВЛЕНИЕ !!!
БОЛЕЕ 600 ОНЛАЙН ИГР НА ЛЮБОЙ ВКУС ! МНОЖЕСТВО КАТЕГОРИЙ ! ВОЗМОЖНОСТЬ СКАЧАТЬ ИЛИ ДОБАВИТЬ В ПОПУЛЯРНЫЕ СОЦИАЛЬНЫЕ СЕТИ ОДНОКЛАССНИКИ, ВКОНТАКТЕ, FACEBOOK...!
==>>> ПЕРЕЙТИ К ИГРАМ
Сегодня:
Календарь
Популярное
- Topaz Photo AI 3.3.2 + Portable
- Adobe Photoshop 2025 26.1.0.121 (MULTi/RUS)
- SkinFiner 5.3.2 + Portable (Multi/Rus)
- Adobe After Effects 2025 25.0.1.2 by m0nkrus (MULTi/RUS)
- iTubeGo YouTube Downloader 9.2.0 + Portable
- Елена Пятибрат - Дыхание жизни (2024) Видеокурс
- Adobe InDesign 2025 20.0.1.32 (MULTi/RUS)
- IObit Driver Booster Pro 12.1.0.469 Final + Portable
- [1826.school] Тренды в коммерции 2025 (2024) Лекция
- Wallpapers Mix №1870
Сенсации
Наши партнеры
==>>> ПЕРЕЙТИ К ИГРАМ
Раздел: Видеоуроки
Скачать Бразильское Джиу-Джитсу / Cobrinha- Brazilian Jiu-Jitsu- Rubens Charles (2009) DVDRip
Двухкратный чемпион мира поделится с вами своими методами защиты и связкой новых и уникальных методов нападения, которые помогут удержать вашего противника.
Информация о фильме
Название: Бразильское Джиу-Джитсу
Оригинальное название: Cobrinha- Brazilian Jiu-Jitsu- Rubens Charles
Год выпуска: 2009
Жанр: Обучающее, документальное
Участники: Рубенс Чарлес
Cодержание:
Vol 1: Closed Guard
In this volume, Cobrinha shows you all of his favorite moves from the closed guard. To start out, he shows how to pull guard from standing and immediately sweep or submit. Then you'll see all of his favorite submissions from the closed guard including his "arm wrap" and "lapel across the back" that he's famous for. Finally Cobrinha shows his favorite sweeps from closed guard that put you right in the position for submission.
Vol 2: Butterfly Guard
In this volume, Charles shows all the ways he likes to attack and sweep from the butterfly guard. Whether your back is flat on the ground, you've tried a hook sweep and failed, or you already have the double underhooks, Cobrinha will make your butterfly guard a dangerous position.
Vol 3: Half Guard
Anyone that has seen Cobrinha in competition knows that his half guard is not a safe place to hang out in. In this section, Rubens shows you how sweep, take the back, recover full guard or submit. Not only regular half guard, but the deep half guard sweeps are also shown.
Vol 4: Spider Guard
In the spider guard volume, Cobrinha shows you why this guard should be a regular guard that you practice. Charles shows it all from spinning drills to grip breaks to big sweeps and Cobrinha's famous "leg lasso" position.
Vol 5: Double Underhook
Perhaps the most complete instruction on what to do when your opponent attempts the double underhooks guard pass. Cobrinha starts off by showing how to prevent the pass and the stack. From there he shows how to go straight for the submission, recover guard, take the back, and more. After you master these techniques you'll welcome your opponent to attempt this pass!
Vol 6: Inverted Guard
The inverted guard is one of Cobrinha's least understood positions. In this volume Charles clearly shows how to get into the inverted guard, how to sweep, how to transition to takedowns, and how to transition to the de la riva guard for more sweeping fun.
Vol 7: Omoplata
The shoulder lock - this is an attack that you're almost guaranteed to see at least once in each of Cobrinha's matches. In this volume he shares 4 different omoplata drills to get you comfortable attacking the shoulder lock from various positions. From there Charles shares 5 of his favorite ways to finish the omoplata. Make one of Cobrinha's best submissions one of your own.
Страна: США
Продолжительность: 03:42:54
Перевод: Отсутствует
Качество: DVDRip
Формат: AVI
Видео: 640x480, 1200 kb/s
Аудио: MP3, 128 kb/s (2сh)
Размер: 2.09 Gb
Скриншоты
Скачать / Download
Sms4file.com - Одним файлом с максимальной скоростью:
vip-file.com - Одним файлом с максимальной скоростью:
elite-file.ru - Одним файлом с максимальной скоростью:
+ rapidshare.com
http://rapidshare.com/files/244636051/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part01.rar
http://rapidshare.com/files/244636407/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part02.rar
http://rapidshare.com/files/244636196/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part03.rar
http://rapidshare.com/files/244636326/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part04.rar
http://rapidshare.com/files/244636391/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part05.rar
http://rapidshare.com/files/244636692/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part06.rar
http://rapidshare.com/files/244636811/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part07.rar
http://rapidshare.com/files/244637061/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part08.rar
http://rapidshare.com/files/244637082/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part09.rar
http://rapidshare.com/files/244637366/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part10.rar
http://rapidshare.com/files/244637355/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part11.rar
http://rapidshare.com/files/244637567/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part12.rar
http://rapidshare.com/files/244637715/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part13.rar
http://rapidshare.com/files/244637700/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part14.rar
http://rapidshare.com/files/244637957/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part15.rar
http://rapidshare.com/files/244637936/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part16.rar
http://rapidshare.com/files/244638088/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part17.rar
http://rapidshare.com/files/244638346/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part18.rar
http://rapidshare.com/files/244638318/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part19.rar
http://rapidshare.com/files/244638468/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part20.rar
http://rapidshare.com/files/244638563/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part21.rar
http://rapidshare.com/files/244638676/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part22.rar
http://rapidshare.com/files/244638443/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part23.rar
Пароль к архивам: нет пароля
Sms4file.com - Одним файлом с максимальной скоростью:
vip-file.com - Одним файлом с максимальной скоростью:
elite-file.ru - Одним файлом с максимальной скоростью:
+ rapidshare.com
http://rapidshare.com/files/244636051/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part01.rar
http://rapidshare.com/files/244636407/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part02.rar
http://rapidshare.com/files/244636196/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part03.rar
http://rapidshare.com/files/244636326/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part04.rar
http://rapidshare.com/files/244636391/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part05.rar
http://rapidshare.com/files/244636692/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part06.rar
http://rapidshare.com/files/244636811/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part07.rar
http://rapidshare.com/files/244637061/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part08.rar
http://rapidshare.com/files/244637082/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part09.rar
http://rapidshare.com/files/244637366/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part10.rar
http://rapidshare.com/files/244637355/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part11.rar
http://rapidshare.com/files/244637567/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part12.rar
http://rapidshare.com/files/244637715/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part13.rar
http://rapidshare.com/files/244637700/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part14.rar
http://rapidshare.com/files/244637957/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part15.rar
http://rapidshare.com/files/244637936/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part16.rar
http://rapidshare.com/files/244638088/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part17.rar
http://rapidshare.com/files/244638346/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part18.rar
http://rapidshare.com/files/244638318/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part19.rar
http://rapidshare.com/files/244638468/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part20.rar
http://rapidshare.com/files/244638563/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part21.rar
http://rapidshare.com/files/244638676/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part22.rar
http://rapidshare.com/files/244638443/Rubens_Charles_Cobrinha_-_Brazilian_Jiu-Jitsu.part23.rar
Пароль к архивам: нет пароля
{lop-1}{esp-block-1}
[related-news]
[/related-news]
Теги к статье:
Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь. Мы рекомендуем Вам зарегистрироваться либо войти на сайт под своим именем.
Информация
Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.Посетителям:
Здесь вы можете скачать бесплатно, без регистрации и смс программы, игры, windows, музыку, софт, Русскую рыбалку, взлом и секреты одноклассников и вконтакте, книги, Total Commander, Yasu, скрипты, скачать ключи к kaspersky и drweb, crack, photoshop, трейнеры и nocd для игр, и многое другое. Играть во флеш игры онлайн. На сайте представлено множество полезной информации.
Welcome to our site. Here you will not find the information on cars and motorcycles, currencies and quotations of securities, the real estate, insurance, the medical, political, financial, legal and other information which are not concerning a software and the multimedia data. For us you can find and download free of charge, without what or registrations - the newest films, fresh music in format MP3, flash games, breaking and the secrets of my classmates and VKontakte, novelties of games for PC and the consoles, interesting and beneficial programs and utilities as from eminent manufacturers of a software, and to anybody unknown programmers. You can always download under links from our site of Windows XP, Vista, Windows 7 Seven, Microsoft Office with the newest upgrades, Adobe Photoshop, 3D Studio Max, AutoCAD, Total Commander, Kaspersky Anti Virus, Kaspersky Internet Security, DrWEB and other known antiviruses, wall-paper for a desktop, e-books, scripts for web designers, trainers, Nocd, cracks and keygens to programs, serial keys and many other things.
Все материалы найдены на просторах сети интернет как свободно распространяемые и выложены исключительно в ознакомительных целях. Если вы являетесь законным правообладателем какого либо продукта и против его размещения на данном сайте, сообщите нам и мы немедленно удалим данный материал. Администрация сайта не несет ответственности за действия посетителей, нарушающих авторские права.
All materials are found on open spaces of a network the Internet as freely extended and laid out exclusively in the fact-finding purposes. If you are what lawful legal owner or a product and against its placing on the given site, inform us and we will immediately remove the given material. The administration of a site does not bear responsibility for actions of the visitors breaking copyrights.
Здесь вы можете скачать бесплатно, без регистрации и смс программы, игры, windows, музыку, софт, Русскую рыбалку, взлом и секреты одноклассников и вконтакте, книги, Total Commander, Yasu, скрипты, скачать ключи к kaspersky и drweb, crack, photoshop, трейнеры и nocd для игр, и многое другое. Играть во флеш игры онлайн. На сайте представлено множество полезной информации.
Welcome to our site. Here you will not find the information on cars and motorcycles, currencies and quotations of securities, the real estate, insurance, the medical, political, financial, legal and other information which are not concerning a software and the multimedia data. For us you can find and download free of charge, without what or registrations - the newest films, fresh music in format MP3, flash games, breaking and the secrets of my classmates and VKontakte, novelties of games for PC and the consoles, interesting and beneficial programs and utilities as from eminent manufacturers of a software, and to anybody unknown programmers. You can always download under links from our site of Windows XP, Vista, Windows 7 Seven, Microsoft Office with the newest upgrades, Adobe Photoshop, 3D Studio Max, AutoCAD, Total Commander, Kaspersky Anti Virus, Kaspersky Internet Security, DrWEB and other known antiviruses, wall-paper for a desktop, e-books, scripts for web designers, trainers, Nocd, cracks and keygens to programs, serial keys and many other things.
Все материалы найдены на просторах сети интернет как свободно распространяемые и выложены исключительно в ознакомительных целях. Если вы являетесь законным правообладателем какого либо продукта и против его размещения на данном сайте, сообщите нам и мы немедленно удалим данный материал. Администрация сайта не несет ответственности за действия посетителей, нарушающих авторские права.
All materials are found on open spaces of a network the Internet as freely extended and laid out exclusively in the fact-finding purposes. If you are what lawful legal owner or a product and against its placing on the given site, inform us and we will immediately remove the given material. The administration of a site does not bear responsibility for actions of the visitors breaking copyrights.